Fall Enrollment Now Open
Therapeutic Support Groups
Join our supportive, guided group sessions designed to help children and teens build resilience, develop social skills, and manage anxiety in a safe, peer-supported environment.
Middle School Anxiety Support
For Grades 6-8
A safe space for middle schoolers to learn evidence-based coping strategies for academic and social anxiety.
- Understanding anxiety triggers
- Mindfulness and grounding techniques
- Building self-advocacy skills
- Peer connection and validation
8-Week Session (Starts Mid-October)
Tuesdays, 4:00 PM - 5:00 PM
High School Stress & Success
For Grades 9-12
Equipping teens with the tools they need to navigate academic pressure, college prep, and social dynamics.
- Time management and executive function
- Healthy boundary setting
- Managing test anxiety
- Preparing for life transitions
8-Week Session (Starts Mid-October)
Thursdays, 5:30 PM - 6:30 PM
Ready to join?
Space is limited to 8 participants per group to ensure personalized attention. Groups are covered by most major commercial insurances or available via self-pay.
